Get Started On Your Journey
Taking the first step towards therapy can feel daunting. You’re very welcome to get in touch to explore whether working together feels right for you.
I offer a free 10–15 minute consultation to answer your questions and help you decide if CBT therapy or coaching is the right fit.
I aim to respond to all enquiries within 2 working days, however, this may be longer during periods of annual leave.
Please note - TNFMC is not an emergency service. Emergency contact details can be found at the bottom of this page.
Contact us
E-mail: hello@newforestmindclinic.co.uk
Registered Office: 71-75 Shelton Street, Covent Garden, London, WC2H9JQ
If you or someone you know are in a mental health crisis please contact the following organisations:
NHS 111*: https://www.england.nhs.uk/urgent-emergency-care/nhs-111/
* 24 hours a day, 7 days a week / Go online to 111.nhs.uk (for assessment of people aged 5 and over only) / Call 111 for free from a landline or mobile phone.
‘SHOUT’*: www.crisistextline.uk
*Text SHOUT to 85258 from anywhere in the UK, anytime, about any type of crisis
In the event of feeling unsafe or in a life-threatening emergency only, please attend your local Emergency Department*
* Adults – call 999 or go to A&E
Emergency Contact Details
The New Forest Mind Clinic
Founded in 2026 by Sophia Graeble, registered Mental Health Nurse and High-Intensity Psychological Therapist
The New Forest Mind Clinic Limited
Registered Office:
71-75 Shelton Street
Covent Garden
London
WC2H 9JQ
Registered in England and Wales.
Company No: 17154668